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Ангелина Атоян
Journal
09 Mar 21
Ангелина Атоян's Journal, 09 March 2021
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 09 March 2021
124.3 lb
Lost so far:
23.4 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2021:
1587 kcal
Fat: 9.12g | Prot: 34.54g | Carb: 351.23g.
Breakfast:
Кофе.
Lunch:
Картошка Вареная, Коломенское Лаваш Армянский Тонкий.
Dinner:
Яблоко, Чай с Сахаром, Кофе.
Snacks/Other:
Кофе.
more...
1374 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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