Weigh In record (no journal entry) for 09 March 2021
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159.6 lb
Lost so far: 56.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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474 kcal
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Fat: 33.58g | Prot: 18.92g | Carb: 24.20g.
Breakfast: Croissant with Egg, Cheese and Ham . more...
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losing 15.4 lb a week
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Shereen Donede's weight history
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