|
gave notice of stopping noom. going to use this and one other app.
|
172.6 lb
Lost so far: 25.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2021:
|
992 kcal
|
Fat: 27.43g | Prot: 72.03g | Carb: 110.89g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Bean Soup (Home Recipe). Dinner: Tuna Salad Sandwich, Beef Steak (Lean Only Eaten). Snacks/Other: Honeydew Melon, Gorton's Crunchy Fish Fillets. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susan Keene salt lake city's weight history
|