Weigh In record (no journal entry) for 08 March 2021
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157.2 lb
Lost so far: 35.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1467 kcal
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Fat: 59.24g | Prot: 117.32g | Carb: 123.45g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer. Lunch: Авокадо, E.Leclerc Baguette de Tradition Française, Pêche Océan Crevettes Nature, Chef To Go Select Coleslaw. Dinner: Nestlé Kvarg Lindahls, Клубника, Ежевика, Виноград, Салат Айсберг, Lidl Saumon. Snacks/Other: Danone Hipro Fraise Framboise. more...
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gaining 6.2 lb a week
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