Weigh In record (no journal entry) for 08 March 2021
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221.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1420 kcal
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Fat: 83.00g | Prot: 44.00g | Carb: 123.00g.
Lunch: Ken's Steak House Ranch Dressing, Great Value Enriched Hamburger Buns, Great Value Chicken Patty. Dinner: HEB Meal Simple Beef Stroganoff with Egg Noodles. Snacks/Other: Pampa Sugar Free Vanilla Wafers. more...
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gaining 1.4 lb a week
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lazytownbro's weight history
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