Weigh In record (no journal entry) for 08 March 2021
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143.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1504 kcal
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Fat: 34.85g | Prot: 55.52g | Carb: 187.88g.
Lunch: Guallarauco Jugo de Naranja sin Azúcar Añadida, El Buen Corte Sobrecostilla, Guallarauco Jugo de Naranja Mango 0% Azúcar, Minuto Verde Papas Duquesas. Dinner: Minuto Verde Tuti Mango, Minuto Verde Frutos del Bosque. Snacks/Other: Baronie Milk Crisp, Regimel Jalea Frambuesa, Ambrosoli Bombón Cher, Guallarauco Jugo de Naranja Mango 0% Azúcar. more...
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gaining 0.7 lb a week
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