Weigh In record (no journal entry) for 07 March 2021
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156.3 lb
Lost so far: 36.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1399 kcal
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Fat: 62.05g | Prot: 85.75g | Carb: 128.75g.
Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Авокадо, Желтая Летняя Тыква, Maison Giffaud Ribs De Pork Marinade Mexicaine, 1664 Bière Blonde sans Alcool. Dinner: Сливы, Nestlé Kvarg Lindahls, Lidl Mochis Glacés. Snacks/Other: Красная Смородина. more...
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losing 4.6 lb a week
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