Weigh In record (no journal entry) for 08 March 2021
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225.8 lb
Lost so far: 3.5 lb.
Still to go: 16.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2021:
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746 kcal
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Fat: 38.96g | Prot: 44.60g | Carb: 52.76g.
Lunch: AH Kipschnitzel, Hoogvliet Kipcordonbleu. more...
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gaining 30.9 lb a week
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