chamoore's Journal, 24 January 2011

157.8 lb Lost so far: 8.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 42.46g | Prot: 45.14g | Carb: 200.87g.   Breakfast: Honey Bunches of Oats Cereal. Lunch: Ginger Snaps, Pretzels. Dinner: Mashed Potato (from Fresh), Green Peas , Sliced Ham (Regular, Approx. 11% Fat) , Mashed Potato (from Fresh), Toasted Whole Wheat Bread. more...

1838 kcal

Activities & Exercise: Running - 10/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...