Weigh In record (no journal entry) for 08 March 2021
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217.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1983 kcal
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Fat: 92.40g | Prot: 112.89g | Carb: 178.59g.
Breakfast: Skippy Creamy Peanut Butter, English Muffin. Lunch: Wegmans Green Seedless Grapes, Crackers, Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Dinner: Italian Bread , Great Value Homestyle Meatballs, Pasta with Meat Sauce. more...
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losing 2.8 lb a week
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Babycakes123456's weight history
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