Weigh In record (no journal entry) for 08 March 2021
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277.1 lb
Lost so far: 22.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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640 kcal
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Fat: 26.13g | Prot: 34.10g | Carb: 66.83g.
Lunch: Philadelphia Queso Crema, ShellPride Salmón Ahumado, Bagel, Lala Leche Deslactosada Light, Capuchino. more...
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losing 6.2 lb a week
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