Weigh In record (no journal entry) for 08 March 2021
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201.6 lb
Lost so far: 12.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1107 kcal
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Fat: 35.99g | Prot: 46.77g | Carb: 152.16g.
Breakfast: Sugar, Honey Nut Cheerios, Lactaid 2% Reduced Fat Milk. Lunch: Mashed Potato made with Milk (from Fresh). Dinner: Trader Joe's Chicken, Barley & Vegetable Soup, Calise & Sons Bakery Bulkie Rolls, Kerrygold Naturally Softer Pure Irish Butter. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
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losing 2.8 lb a week
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2525Sophie's weight history
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