Weigh In record (no journal entry) for 08 March 2021
|
176.1 lb
Lost so far: 7.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2021:
|
538 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 17 minutes, Google Fit - 22 hours and 43 minutes. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dshdutoit's weight history
|