Weigh In record (no journal entry) for 24 January 2011
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253.6 lb
Lost so far: 2.7 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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315 kcal
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Fat: 19.04g | Prot: 33.51g | Carb: 0.14g.
Breakfast: Cheddar Cheese, Chicken. more...
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losing 0.7 lb a week
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