Weigh In record (no journal entry) for 08 March 2021
|
98.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2021:
|
506 kcal
|
Fat: 22.29g | Prot: 65.05g | Carb: 11.48g.
Dinner: Ilolay Queso Untable Clásico, Pechuga de Pollo a la Plancha, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Espinacas Cocidas (Frescas), Salsa Roja, Salsa Blanca. Snacks/Other: Nueces, Maní, Castañas de Caju, Almendras, Ilolay Queso Untable Clásico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
gaining 15.4 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|