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staceyg02
Journal
30 Mar 09
staceyg02's Journal, 30 March 2009
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Weigh In record (no journal entry) for 30 March 2009
144.4 lb
Lost so far:
1.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2009:
924 kcal
Fat: 26.21g | Prot: 41.96g | Carb: 135.19g.
Breakfast:
olde hearth select bagel.
Lunch:
rold gold honey wheat pretzels, weight watchers yogurt.
Dinner:
ranch dressing, american cheese subway, subway club.
Snacks/Other:
sugar free redbull .
more...
1596 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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