Donochoa007's Journal, 27 November 2013

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Weigh In record (no journal entry) for 27 November 2013

201.0 lb Lost so far: 24.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2013:

1739 kcal

Fat: 69.53g | Prot: 62.17g | Carb: 166.69g. Breakfast: McDonald's Egg McMuffin. Lunch: Wendy's Chili (Large). Dinner: Del Taco Bean & Cheese Green Burrito. Snacks/Other: Kraft Wheat Thins Original, Sour Cream Spinach Dip, Grey Goose Vodka. more...

2211 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 1.4 lb a week

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Donochoa007's Journal, 27 November 2013

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