Weigh In record (no journal entry) for 24 November 2013
|
171.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 November 2013:
|
1658 kcal
|
Fat: 78.17g | Prot: 68.20g | Carb: 164.47g.
Breakfast: Asda Green Seedless Grapes, Asda Skimmed Milk, Weetabix Crispy Minis Fruit & Nut. Lunch: Weight Watchers Jaffa Cake Bar, Weight Watchers Roast Chicken Crinkle Crisps, Weight Watchers Tuna in Coronation Style Dressing, Nairn's Rough Oatmeal Oatcakes. Dinner: Tesco Finest British Cumberland Pork Chipolatas, Kingsmill 50/50 Bread Thick, Heinz Tomato Ketchup, Fried Red Tomatoes, Fried Egg, Smoked or Cured Bacon. more...
|
|
1994 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Louise291284's weight history
|