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😒😒
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107.8 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1191 kcal
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Fat: 26.15g | Prot: 71.65g | Carb: 118.73g.
Breakfast: Bud Пиво Светлое, Каравай Ватрушка Домашняя, Призма Яблоко Зеленое, Магнит Апельсин, Мандарины. Lunch: 4Life Про-Тф, Кабачок, Яичный Белок, Петмол Сливки 33%. Dinner: Макдоналдс Капучино (0,3 L), Bombbar Протеиновый Батончик. more...
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gaining 6.2 lb a week
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