Weigh In record (no journal entry) for 08 March 2021
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118.4 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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740 kcal
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Fat: 21.13g | Prot: 24.64g | Carb: 100.45g.
Breakfast: Mangos, Cappuccino, Zucker. Lunch: Exquisa Fitline Frischkäse 0,2%, Wasa Mjölk, Krautsalat. Dinner: Aldi Tzatziki, Grillmeister Ajvar Scharf, Spiegelei, Aldi Rote Paprika, Zucchini. Snacks/Other: Thomas Henry Spicy Ginger, Captain Morgan Spiced Gold. more...
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steady weight
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babyguiness76's weight history
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