annagail's Journal, 24 January 2011

Weight is still at 158, but I know I've been very good for 11 days now, so it's just a matter of time. Hey, at least I'm not gaining!!

158.0 lb Lost so far: 4.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 35.48g | Prot: 61.45g | Carb: 145.09g.   Breakfast: vegetarian chili, vegetable soup, Coffee (Brewed From Grounds), Soymilk Creamer, sugar. Lunch: vegetarian chili, smart dog, tofu scramble. Dinner: okra. more...

2092 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...