Weigh In record (no journal entry) for 07 March 2021
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1000 kcal
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Fat: 54.50g | Prot: 31.00g | Carb: 112.00g.
Breakfast: Great Value Bananas & Cream Instant Oatmeal. Lunch: Great Value Enriched White Sandwich Bread, Smucker's Strawberry Jam, Jiffy Creamy Peanut Butter. Dinner: Great Value Homestyle Waffles. more...
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steady weight
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Jerry turk's weight history
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