Joyce Coleman's Journal, 30 March 2009

Yes, I stayed the same, but let me explain. For me to stay the same over a weekend is a miracle! Also, I cooked a birthday lunch for our grandson and did NOT eat coconut cake, banana pudding or ice cream. Remember, I am a certified SWEET-AHOLIC! I had a
sugar- free chocolate pudding cup with sugar free Cool Whip, and did not feel sorry for myself.
180.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
steady weight

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You were much stronger than me, Mom! I am proud of you! Thanks for being such a wonderful cook! 
31 Mar 09 by member: alideni

     
 

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