jwalseman's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
173.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 February 2012:
1851 kcal Fat: 63.26g | Prot: 190.00g | Carb: 133.98g.   Breakfast: Natural Whey, Organic Peanut Butter, Quinoa Wheat Bread, Eggs, Turkey Bacon Trader Joes, Eggs. Lunch: Quinoa Bread, Avocado, Natural Whey, Chicken Breast Trader Joes, Green Beans. Dinner: Rice Medley, Optimum Nutrition Natural Casein, Boneless Skinless ice glazed Chicken Breast meat with rib meat, Frozen Peas Trader Joes, Avocado. more...

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