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🙌
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149.4 lb
Lost so far: 5.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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383 kcal
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Fat: 18.38g | Prot: 21.64g | Carb: 35.94g.
Breakfast: Green Tea, Raspberries , Margarine, Carbonaut Low Carb Bread. Lunch: Chicken Pho. more...
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losing 0.5 lb a week
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