Weigh In record (no journal entry) for 07 March 2021
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152.8 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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1390 kcal
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Fat: 61.54g | Prot: 45.56g | Carb: 170.83g.
Breakfast: Whole Milk, General Mills Whole Grain Cheerios. Lunch: Apple Pie (Two Crust). Dinner: Bush's Best Homestyle Baked Beans, Potato Salad with Egg, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Girl Scout Cookies Shortbread Cookies. more...
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losing 2.8 lb a week
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