Weigh In record (no journal entry) for 07 March 2021
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160.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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1164 kcal
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Fat: 39.23g | Prot: 52.53g | Carb: 152.60g.
Lunch: Olive Oil , Tomatoes, Broccoli , Mushrooms , Chick-fil-A Sweetened Iced Tea (Medium), Chicken Breast, Olive Garden Penne Pasta. Dinner: Mexican Sweet Roll (Pan Dulce). more...
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gaining 0.6 lb a week
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