vmdwannab's Journal, 07 March 2021

Weigh In record (no journal entry) for 07 March 2021
153.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2021:
2174 kcal Fat: 63.27g | Prot: 67.21g | Carb: 213.63g.   Breakfast: Driscoll's Blueberries, Milk (1% Lowfat with Added Vitamin A) , Quaker 100% Whole Grain Oatmeal, Peanut Butter. Lunch: Corona Corona Light, Quinoa Salad. Dinner: Red Table Wine , Dirty Martini, American Cheese, Multigrain Bread, Progresso Vegetable Classics Tomato Basil Soup. more...
2045 kcal Activities & Exercise: Paddle Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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