flienne's Journal, 07 March 2021

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Weigh In record (no journal entry) for 07 March 2021

218.3 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2021:

976 kcal

Fat: 42.79g | Prot: 59.55g | Carb: 106.38g. Breakfast: Havermout-Banaan Koekje, Koffie met Melk. Lunch: Ei, Koffie met Melk, Bosui of Lenteui. Dinner: Bloemkoolrijst, Gekookte Broccoli (Vers), Colruyt Varkenshaasje. Snacks/Other: Milsani Yoghurt met Aardbei 0%, Bananenbrood. more...

3250 kcal

Activities & Exercise: Bathing - 40 minutes, Fitbit - 23 hours and 20 minutes. more...

losing 4.6 lb a week

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flienne's Journal, 07 March 2021

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