Weigh In record (no journal entry) for 07 March 2021
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136.7 lb
Lost so far: 3.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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2706 kcal
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Fat: 87.36g | Prot: 135.83g | Carb: 369.95g.
Breakfast: En Linea Dulce de Leche, Cena Pan Fibra Grande, Colun Yoghurt Light, Nestlé Fitness Sabor Miel y Almendras, Manzana Roja. Lunch: Chocolate en Polvo (sin Endulzante), Vivo Avena Instantánea, En Linea Dulce de Leche, Cebollas, Tomates, Pastel de Choclo, Consomé de Pollo. Dinner: Carlota de mango, la Selecta Pan Molde Sándwich Integral, Tomates, Pechuga de Pollo, Huevo Duro, Zanahoria, Lechuga. Snacks/Other: Vivo Avena Instantánea, Chocolate en Polvo (sin Endulzante), Manzana Roja. more...
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gaining 0.1 lb a week
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