|
all i want for christmas is to kick this blerrie plateu's ass!!!
|
161.8 lb
Lost so far: 46.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2013:
|
1243 kcal
|
Fat: 71.50g | Prot: 64.20g | Carb: 86.29g.
Breakfast: Instant Coffee (Dry Powder, with Whitener and Sugar), Jungle Oats. Lunch: Biltong, White Bread, Mrs. H. S. Balls Original Chutney, Pork Frankfurter. Dinner: Flour Tortillas, Farmer Brown Crispy Schnitzel (Crumbed Chicken), Light Mayonnaise, Cheddar Cheese, Woolworths Caramel Cupcakes. more...
|
|
1788 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissT2309's weight history
|