JoJoCheng's Journal, 06 March 2021

114.6 lb Lost so far: 61.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 90.71g | Prot: 133.20g | Carb: 80.30g.   Lunch: 大漢 傳統板豆腐, 海帶芽, 木耳, 黃豆芽, 菠菜, 金針菇. Dinner: 安佳 較低脂乳酪, 萬歲牌 無調味綜合堅果, 高麗菜, 雞胸肉. more...

1289 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...