Weigh In record (no journal entry) for 07 March 2021
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106.9 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1199 kcal
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Fat: 30.87g | Prot: 56.74g | Carb: 169.75g.
Breakfast: Петмол Сливки 33%, Aroy-D Кокосовое Молоко 70%, Призма Яблоко Зеленое. Lunch: Гречка Отварная, Семга Запеченная, Monster Black Monster Energy Ultra, Призма Яблоко Зеленое, 4Life Про-Тф. Dinner: Макдоналдс Капучино (0,3 L), Bombbar Протеиновый Батончик. Snacks/Other: Призма Яблоко Зеленое, Болгарский Перец. more...
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losing 3.1 lb a week
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_Ellizaveta's weight history
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