Ангелина Атоян's Journal, 07 March 2021

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Weigh In record (no journal entry) for 07 March 2021

127.4 lb Lost so far: 20.3 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2021:

1656 kcal

Fat: 47.44g | Prot: 76.87g | Carb: 229.90g. Breakfast: Кофе. Lunch: Борщ с Говядиной, Коломенское Лаваш Армянский Тонкий, Зеленый Лук. Dinner: Борщ с Говядиной, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Голден Яблоко , Кофе. more...

1408 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Ангелина Атоян's Journal, 07 March 2021

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