Weigh In record (no journal entry) for 26 November 2013
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198.4 lb
Lost so far: 10.8 lb.
Still to go: 198.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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1020 kcal
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Fat: 53.00g | Prot: 42.00g | Carb: 94.00g.
Breakfast: Medifast Chocolate Chip Soft Bake. Lunch: Borden Shredded Cheddar Cheese, Fritos Scoops! Corn Chips (Family Size), Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Au Bon Pain Cream of Chicken and Wild Rice Soup (Medium). Snacks/Other: Dannon Greek Yogurt - Strawberry. more...
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steady weight
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lightfield's weight history
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