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Balanza de la farmacia enfrente de Vea. El martes que viene vuelvo a pesarme en el gym.
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156.5 lb
Lost so far: 6.8 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 November 2013:
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1657 kcal
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Fat: 75.40g | Prot: 85.27g | Carb: 161.44g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, La Serenísima Leche Descremada, Fargo Pan Doble Integral, La Serenísima Queso Port Salut Light. Lunch: Mayonesa, McCain Papas Noisettes, Milanesa de Pollo. Dinner: Fargo Pan Doble Integral, BC Mayonesa, Huevo Duro, Tomates Cherry, McCain Papas Noisettes, Milanesa de Pollo. Snacks/Other: Chocolate sin Azúcar Semiamargo, Finlandia Queso Crema Light, Pan Blanco, Facturas, Cereal Mix Barra de Cereal Chocolate y Almendras, Felfort Cereal Fort Chocolate, Banano. more...
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2632 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Circuit Training - 1 hour, Housework - 1 hour. more...
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gaining 1.3 lb a week
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