Weigh In record (no journal entry) for 26 November 2013
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142.8 lb
Lost so far: 14.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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693 kcal
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Fat: 13.12g | Prot: 17.71g | Carb: 128.84g.
Breakfast: Quaker Real Medleys - Summer Berry Oatmeal, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Brown Sugar, Coffee. Lunch: Cugino's Chili Fixins' Mix. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps. more...
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losing 5.6 lb a week
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kathleenicole's weight history
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