Weigh In record (no journal entry) for 07 March 2021
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138.2 lb
Lost so far: 10.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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727 kcal
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Fat: 17.32g | Prot: 34.04g | Carb: 105.75g.
Breakfast: 咖啡, 家樂福 白吐司, 蔥油餅, 煎雞蛋（不加油）. more...
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losing 4.6 lb a week
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amandaccp22's weight history
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