Weigh In record (no journal entry) for 26 November 2013
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165.2 lb
Lost so far: 7.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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678 kcal
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Fat: 28.30g | Prot: 28.50g | Carb: 75.39g.
Breakfast: Cracker Barrel Extra Sharp White Cheddar Cheese Bar. Lunch: Lipton Pure Leaf Sweet Tea (Bottle), Cooked Mushrooms (from Fresh), Beef Steak, Duck Sauce, Chicken, Fried Rice. more...
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losing 0.0 lb a week
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teacher2003's weight history
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