Weigh In record (no journal entry) for 06 March 2021
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205.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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772 kcal
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Fat: 32.23g | Prot: 56.74g | Carb: 82.59g.
Breakfast: Trader Joe's bruschetta, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Boca Original Vegan Veggie Burgers. Lunch: Trader Joe's Artichoke Antipasto, me lentils cooked, Trader Joe's bruschetta, Garlic, Trader Joe's English Cucumber, Red Onions, Publix Red Bell Pepper. Dinner: supermarket asparagus fresh cooked, La Tourangelle infused garlic oil la tourangelle, 365 Grated Parmesan, lulu pasta protein pasta. more...
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losing 1.9 lb a week
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