Suzane Guimarães's Journal, 06 March 2021

Desceu!🙏
158.7 lb Lost so far: 56.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2021:
1312 kcal Fat: 74.02g | Prot: 110.71g | Carb: 57.75g.   Lunch: Hershey's Chocolate Special Dark 73% de Cacau, Pif Paf Coxinha da Asa de Frango, Perdigão Linguiça Suína, Montana Bife Ancho. Dinner: Italianinho Geléia de Mocotó Zero Açúcar , Coxinha de Festa, Fígado Bovino Cru. Snacks/Other: Molico Leite Desnatado, Growth Supplements Whey Protein 80% Concentrado, Abacate. more...
losing 3.4 lb a week

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07 Mar 21 by member: adridominici

     
 

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