Weigh In record (no journal entry) for 06 March 2021
|
302.9 lb
Lost so far: 13.4 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
1225 kcal
|
Fat: 79.25g | Prot: 101.83g | Carb: 29.30g.
Breakfast: Мясо Грудки Перепела, Philadelphia Original Cream Cheese, Дайкон, Авокадо. Lunch: Сухие Жареные Фисташковые Орехи (с Солью), Бекон, Philadelphia Original Cream Cheese, Фасоль Стручковая, Дайкон, Мясо Грудки Перепела. more...
|
losing 3.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|