Weigh In record (no journal entry) for 07 March 2021
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273.6 lb
Lost so far: 6.4 lb.
Still to go: 55.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2021:
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1735 kcal
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Fat: 54.97g | Prot: 79.10g | Carb: 101.75g.
Breakfast: Coffee (Instant Powder), Proctor & Gamble Metamucil, Poached Egg (with Salt), Sanitarium Marmite, Butter, Vogel's Original Mixed Grain Very Thin Slice. Lunch: Ice Cream, Aunt Betty's Christmas Pudding. Dinner: Oyster Sauce, Cooked Celery, Beef (Lean Only Eaten). Snacks/Other: Pork Scratchings, Chardonnay Wine. more...
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3110 kcal
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Activities & Exercise:
Sexual Activity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.2 lb a week
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