Weigh In record (no journal entry) for 07 March 2021
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143.7 lb
Lost so far: 26.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1131 kcal
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Fat: 78.88g | Prot: 33.19g | Carb: 85.38g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tea with Milk, Mayonnaise , Capsicum, Celery, Tomatoes, Cucumber (with Peel) , Lettuce. Dinner: Whipping Cream, Bananas, Strawberries, Ice Cream, Tea with Milk, Savoury Mince. Snacks/Other: Coffee & Cream, Coffee & Cream, Nectarines , Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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