Weigh In record (no journal entry) for 26 November 2013
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185.5 lb
Lost so far: 21.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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236 kcal
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Fat: 5.31g | Prot: 5.69g | Carb: 45.83g.
Breakfast: Lowfat Bran Muffin with Fruit. Lunch: Iogo Probio Yogurt. more...
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losing 2.1 lb a week
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kittikatpat's weight history
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