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うーん まぁよくわかんないけど水分抜けた？
体脂肪は初の25.8で25台だった
このまま25台キープできるといいなぁ〜
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107.0 lb
Lost so far: 12.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1776 kcal
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Fat: 72.10g | Prot: 71.09g | Carb: 214.66g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Safeway Old-Fashioned Oats, Bananas , Ghirardelli Dark Chocolate 60% Cacao. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Taco Meat, Boiled Egg, Mission Soft Taco Flour Tortillas (Medium), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Lucerne Mexican Style 4 Cheese Blend. Snacks/Other: Milk Shake, Oxtail Soup. more...
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losing 2.8 lb a week
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