Weigh In record (no journal entry) for 06 March 2021
|
114.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
1508 kcal
|
Fat: 67.42g | Prot: 46.98g | Carb: 184.09g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Spinach, Fried Egg, Yehuda Gluten Free Matzo-Style Squares. Dinner: Meatless Quesadilla with Cheese, Green String Beans. Snacks/Other: Medjool Dates, Lipton Half Iced Tea & Half Lemonade (Bottle), Manischewitz Chocolate Chip Nut Mandel Cuts, Coffee. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|