Weigh In record (no journal entry) for 06 March 2021
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122.4 lb
Lost so far: 14.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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240 kcal
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Fat: 7.00g | Prot: 13.00g | Carb: 29.00g.
Dinner: Birds Eye Voila! Cheesy Chicken. more...
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losing 7.0 lb a week
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