Weigh In record (no journal entry) for 26 November 2013
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257.0 lb
Lost so far: 110.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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803 kcal
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Fat: 49.62g | Prot: 30.95g | Carb: 55.00g.
Breakfast: Coffee (Brewed From Grounds), banquet sausage & buttermilk biscuit mini sandwiches. Lunch: Thinly Sliced Beef Sandwich Steak, Stouffer's Simple Dishes Macaroni & Cheese. more...
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losing 7.0 lb a week
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