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I’m going back to the basement
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217.8 lb
Lost so far: 5.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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2018 kcal
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Fat: 96.26g | Prot: 66.85g | Carb: 185.50g.
Breakfast: Skippy Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn. Lunch: 14" Pepperoni Pizza . Dinner: Goose Island IPA Beer, Cheesecake Factory Original Cheesecake (6"), Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Flora Lupini Beans, Apples. more...
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losing 1.8 lb a week
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